Your Sexual Empowerment Trypliminal Meditation
Welcome to the Sexual Empowerment Trypliminal Meditation (save this URL so that you can find this again if you want to listen repeatedly www.shashisolluna.com/sexual-empowerment).
This consists of a guided relation followed by affirmations, all set to powerful healing music. If you want to know what you will be listening to, then feel free to forward half way into the audio to listen to the affirmations first, and then lie down to do the meditation fully from the start, as follows:
Instructions for use:
If at any point, you feel disturbing sensations, feelings or memories stirring up, please see a trained therapist. Sometimes we we embark on sexual healing, we need support to process what arises.
The first few times, listen all the way through. Later on, you may want to just forward through to the last half and listen to the affirmations if you want a quicker version.
Enjoy.
This consists of a guided relation followed by affirmations, all set to powerful healing music. If you want to know what you will be listening to, then feel free to forward half way into the audio to listen to the affirmations first, and then lie down to do the meditation fully from the start, as follows:
Instructions for use:
- Lie down comfortably and make sure you won't be disturbed, either by people or by your phone.
- Plug headphones into your device.
- Listen to the recording, all the way through at first*
- Sit up and meditate, observing feelings and sensations in your body for five minutes afterwards.
If at any point, you feel disturbing sensations, feelings or memories stirring up, please see a trained therapist. Sometimes we we embark on sexual healing, we need support to process what arises.
The first few times, listen all the way through. Later on, you may want to just forward through to the last half and listen to the affirmations if you want a quicker version.
Enjoy.
Press Play:
